Short Description and chapters
In this episode of Self Matters, host Charlie Wells interviews Professor Andy McDonnell, a clinical psychologist, visiting professor of autism studies at Birmingham City University and Director at Studio III. Andy shares his journey into clinical psychology, his experiences with behavioural approaches, and his development of the Low Arousal Approach to managing behaviour in individuals with neurodiversity and autism. He discusses the importance of systemic thinking in mental health, the challenges of the care system, and the need to support caregivers. Andy also provides insights on how to manage stress and create effective therapeutic environments.
00:08 Meet Professor Andy McDonnell
00:49 Andy's Journey to Clinical Psychology
01:52 Early Career Challenges and Experiences
02:39 A Shift in Perspective: From Behaviorism to Humanism
05:04 The Inner Rebel: Personal Motivations and Challenges
06:58 Systemic Issues in Mental Health Care
12:01 The Low Arousal Approach Explained
14:47 Making Therapy More Effective
22:04 Therapist Well-being and Stress Management
25:42 Personal Coping Mechanisms and Hobbies