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In episode seven of Self Matters, host Charlie Wells interviews Vanessa Boachie, a CBT clinician and Founder/CEO of Inside Out Wellbeing. Vanessa shares her journey from diverse Newham to mental health entrepreneur as well as the importance of mental health literacy, intersectionality, cultural humility, and topping up your wellbeing bank account.

In episode six of Self Matters, host Charlie Wells interviews Dr. Philippa East, a clinical psychologist and award-winning author. Dr. East shares her unique journey from studying psychology, working in the NHS, and eventually transitioning to private practice and full-time writing.

In episode five of Self Matters, host Charlie Wells interviews Laura Hanks, a specialist in play therapy and a senior lecturer at the University of South Wales. Laura shares her journey into play therapy, its role in child development, and impact on children who have experienced trauma, bereavement, and neurodevelopmental disorders.

In episode four of Self Matters, Charlie Wells interviews Dr. Dennis Ougrin, a consultant psychiatrist specialising in child and adolescent mental health. Dr. Ougrin shares his journey from growing up in the Soviet Union to practicing psychiatry in London, discussing the global impact of political situations on mental health systems, particularly in Ukraine.

In episode three of Self Matters, Charlie Wells interviews Martin Yelling, a running coach and mental health advocate. Martin shares his journey from a tough upbringing to founding Stormbreak, a charity using movement to boost children's mental health.

In episode two of Self Matters, Charles Wells sits down with Dr Wayne Kampers, who shares his unique take on the importance of clinical curiosity and how he balances his roles as a human, husband, father, and doctor.

The inaugural episode of Self Matters is now live. This week, Charles Wells sits down with Dr. Sotiris Posporelis, a leading consultant liaison neuropsychiatrist at the Maudsley in London with an incredible story.